#110 – Keen on Yoga Podcast With Michael Baidoo

Michael Baidoo (@bay_jitsu @ashtanga_breakfast_club) The Beauty
of Waking up at 5 am | Learning Ashtanga Online | Social Media
Networking | Humour in Dynamics |Jujitsu to Ashtanga | Making Guy
Donahaye Smile | Ashtanga for Mental Health via Self-discipline |
Leaving a Sheltered Family | The Personification of a Man


This episode is sponsored by Momence, the booking system we’ve
been using for the last year and highly recommend.


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2 MONTHS FREE TRAIL: click on the link below for more information
or book a demo and quote “Keen on Yoga”
https://momence.com/lp/keen-on-yoga


Michael is a purple belt Jiu Jitsu practitioner who began
practising Ashtanga yoga during the pandemic lockdown as he lost
his job. His sensei was his inspiration and motivation to get up
each day at 5 am. He began as self-taught through books and
videos.


Soon afterwards, Michael took to social media to share his
experience in the most hilarious way and found connections with
other practitioners. As they got in touch with their experiences,
Michael became king of the Ashtanga memes as he brought light and
laughter to students around the globe. His sheltered upbringing
gives Michael a unique insight and appreciation for discipline
which served him well.


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