#119 Kino MacGregor – Act of Love

Kino MacGregor (https://kinoyoga.com/ | @kinoyoga)


Changes to practice in Mysore over the years | Sharathji in
Mysore now | Use of consent cards | Relationship with Guruji and
Sharathji | The intention of teaching | Being an innovator on
YouTube | Consent violations | Trauma survivor | Evolution of the
Ashtanga community teaching | Softening after dogma | Social
justice and teaching | Integrating practice of Vipassana | E-how
yoga | Morning routine & personal practice | Spirituality of
the practice | New book Act of Love | Travel tips (bio below)


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I first met Kino in Crete in 2004 at one of her first
international workshops where she taught a small group of
students along with life coaching sessions in the afternoon. She
has done a lot since then but remains the inspiring and highly
energetic presence I first met almost 20 years ago.


A unique and household name in Ashtanga yoga, Kino has a wealth
of experience to share, not least her own personal journey -
which she speaks about most candidly in this podcast as well as
her new book ‘Act of Love’. A Miami native, Kino relentlessly
travels the world sharing her knowledge as well as having
released several books prior to her new one as well as many
popular practice videos.


With over 1 million followers on Instagram and over 500,000
subscribers on YouTube and Facebook, Kino’s message of spiritual
strength reaches people all over the world. Sought after as an
expert in yoga worldwide, is an international yoga teacher,
inspirational speaker, author of four books, producer of six
Ashtanga Yoga DVDs, writer, vlogger, world traveller, co-founder
of Miami Life Center and the founder of Omstars—the
world’s first yoga TV network