#120 Ty Landrum - Making Room For Consciousness

Ty Landrum (https://www.tylandrum.com/ @tylandrumyoga)


The impact of the awareness of yoga | Yoga for struggles with
depression | Bringing awareness to the body | Awareness of the
breath | Yoga opens doors to hidden emotions | Stiff beginnings |
Acceptance of pushing in yoga | Being present with whatever is
arising | Wanting to feel like Richard Freeman | Following the
questions | Prana and Apana impact on asana | Energetic based
alignment | Roles of inhale and exhale | Varying the Ashtanga
sequence | Qualities a good teacher


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Ty is running Intensives in Europe and in Goa, for bookings and
info see here: https://www.tylandrum.com/events


Ty has an unwavering love for this unique somatic discipline,
which he began practicing back in 2005. Drawing on his formal
background in philosophy (PhD University of Virginia), Ty has an
unusual power for illuminating the internal dynamics of yoga. He
sees yoga as conscious participation in archetypal patterns of
human development, which he is ever drawn to explore.


Many inspiring people taught Ty about yoga, but the deepest and
most lasting imprints have been made by Jennifer Eliot (his first
teacher), David Garrigues (his second), Mary Taylor and Richard
Freeman (his most recent), to all of whom he is forever grateful.
These teachers all did something remarkable, which is to
disappear, and allow the spirit of yoga to stand forth from
within.


Ty now shares his love of yoga in studios and retreat centers
around the world. His passion is to share the brilliance of yoga
with anyone who wants to learn.


learned yoga from pain and heartache, loss and confusion, old
books, lost tapes, full moons, long bouts of silence, cold winds,
simplicity, forgiveness, surrender, and the caring words of a few
good friends.


He draws inspiration from children, saffron, sage, carob,
almonds, chocolate, wise women, gnarled old men, olive trees,
deep rivers, steep mountains, quaking aspen, honeybees, love
songs, sunrises, laughter and deep breath.