#158 MC Yogi - Breathe Deep

MC Yogi (www.mcyogi.com | @mcyogi )


MC Yogi (Nicholas Giacomini) shares his journey from a troubled
youth to becoming a renowned yoga teacher and musician. He
discusses the transformative power of yoga and breath, and how it
helped him find peace and purpose in life. MC Yogi also talks
about his mentor, Larry Schultz, and the development of Rocket
Yoga.


He reflects on the counterculture vibe of early yoga and the
cathartic nature of yoga practice. Finally, he shares his
experience as a musician and the role of music in his spiritual
journey. In this conversation, MC Yogi discusses the power of
words and mantras in his music. He explains how he remembers his
lyrics and mantras through somatic movement and neural
programming. MC Yogi also shares his influences from various
genres of music and the cultural influences of growing up in the
Bay Area. He emphasizes connecting with the spirit and seeking
the inner kingdom. MC Yogi's guilty pleasure is driving fast, and
his inspiration comes from the awe-inspiring force of the breath.


Key Points


·      Yoga can transform and bring
peace and purpose to one's life.


·      The breath is a powerful tool for
self-awareness and connection.


·      The counterculture vibe of early
yoga created a sense of community and acceptance.


·      Music can be a powerful tool for
spiritual expression and connection.