#163 ADAM KEEN - ON TEACHING YOGA

In this solo podcast episode, Adam discusses various aspects of
teaching yoga. He shares his journey of becoming a yoga teacher
and the different experiences that led him to teaching. Adam
emphasizes the importance of readiness to teach and the role of
enthusiasm and appreciation in sharing the practice. He also
discusses the qualifications and proficiency required for
teaching, highlighting the significance of care, interest, and
connection with students. Adam addresses the issue of burnout and
the need for self-care as a teacher. He concludes by discussing
the challenges of losing students and the importance of adapting
teaching methods to suit individual students.


Key Points


Readiness to teach comes from personal experience,
enthusiasm, and appreciation for the practice.

Being the best practitioner is not a qualification for
teaching yoga; care, interest, and connection with students are
more important.

Burnout is a real concern for yoga teachers, and it is
essential to take breaks and prioritize self-care.

Teaching adaptations and making the practice accessible to
students is crucial for their progress and engagement.



Continued learning, exploring different perspectives, and having