#164 Tomas Zorzo – Mysore Since 1985

164 Tomas Zorzo – Mysore Since 1985  (
 www.yogashtanga.com | @centro_yoga_ashtanga)

Mysore in 1985 | $300 for one year | 2 students in the room |
Sivananda ashram | First time seeing Ashtanga yoga | The practice
was different | 10 breaths, not 5 | No jumping between sides in
sitting | Each student had individual practice | One practice was
4.5 hours | The birth of the led class | Hooked on prana | Ego
crisis | BNS Iyengar | Pattabhi Jois as a healer | 20 trips to
Mysore | Adapting for older students | What is your reason for
practice? | AG Mohan | Yoga is being in touch with your inner
self