Ep 189 John Scott – The Journey of Self-Discovery

Ep 189 John Scott – The Journey of Self-Discovery 


www.johnscottyoga.com | @johnscottyoga


"Some of us need to be putting our leg behind our head daily for
a long time to realize, okay I don't really need to put my leg
behind my head anymore."


John Scott discusses his journey from being known as John to
becoming Jonny. He reflects on his passion for yoga and how it
has shaped his life, the importance of mind control and
reclaiming one's own sovereignty through yoga. He emphasizes the
significance of posture, free breathing, and the counting method
in the Ashtanga Vinyasa Yoga practice. He also delves into the
concept of drishti and the importance of seeing the God spark in
oneself and others. Finally, he discusses the different stages of
life and the process of letting go. In this conversation, John
Scott discusses the importance of making choices from the soul
and listening to one's inner voice. He emphasizes the need to let
go of unnecessary attachments and beliefs, and to surrender to
the wisdom within. John also shares his journey of self-discovery
and the role of psychedelics in his transformation. He talks
about the phases of his life and the evolution of his teaching
style. He encourages practitioners to inquire and find their own
answers, rather than relying on external sources. John emphasizes
the importance of practicing for oneself and for the benefit of
others.


 


Key Points


·      Passion is an important aspect of
life and should be nurtured and pursued.


·      Yoga can help in reclaiming one's
own mind and achieving sovereignty.


·      Posture, free breathing, and the
counting method are essential in the Ashtanga Vinyasa Yoga
practice.


·      Drishti is about seeing the God
spark in oneself and others.


·      The different stages of life,
from athlete to renunciant, bring different responsibilities and
perspectives.


·      Letting go is a process that can
lead to inner peace and contentment. Make choices from the soul
and listen to your inner voice.


·      Let go of unnecessary attachments
and beliefs.


·      Surrender to the wisdom within
and practice for yourself.


·      Inquire and find your own
answers.


·      Practice for the benefit of
others.


·      Be practical and flexible in your
practice.


·      Embrace freedom and rebel against
rigid rules.


·      Let go of guilt and focus on
self-love.


·      Find inspiration in the presence
of others.


·      Transition from being a teacher
to being a mentor.