Ep 194 Adam Keen – Creating Safe Spaces in Yoga

Adam discusses the pervasive issue of systemic abuse within the
yoga community, particularly in Ashtanga yoga. He explores the
impact of hierarchy and control, the role of language in
perpetuating abuse, and the various forms of psychological and
physical abuse that can occur in yoga spaces. Adam emphasizes the
need for accountability among teachers, the importance of
creating safe spaces for dialogue, and the necessity for change
within the community to address discrimination and gaslighting.
He concludes with a call to action for teachers and students
alike to foster a more inclusive and supportive environment in
yoga.


www.keenonyoga.com | @adam_keen_ashtanga 


"Language can mean different things to different people."


Key Points


·      Systemic abuse exists in the
yoga world, particularly in Ashtanga.

·      Hierarchy and control can
lead to psychological and physical abuse.

·      Language used in yoga can
have different meanings and implications.

·      Psychological abuse is often
more prevalent than physical abuse.

·      Discrimination and ableism
are significant issues in yoga spaces.

·      Teachers have a
responsibility to create safe environments for students.

·      Gaslighting and denial are
common responses from teachers when confronted with abuse.

·      There is a lack of
accountability and transparency in yoga teaching.

·      Creating avenues for feedback
is essential for improvement.

·      We must encourage open
dialogue to address these issues.