Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection

"It's a time for us all, very sad." 


www.keenonyoga.com | @adam_keen_ashtanga 


Adam reflects on the profound impact of Sharath Jois on his
Ashtanga practice and the yoga community. He shares personal
anecdotes from his experiences in Mysore, exploring the emotional
complexities of practicing under Sharath's guidance, the
challenges of teaching, and the legacy left behind. Adam
navigates through feelings of admiration, disappointment, and
unresolved emotions, ultimately expressing gratitude for the
lessons learned and the community built around their shared
practice. 


Key Points


·      Sharath was a pivotal figure in
the Ashtanga community.


·      Practicing in Mysore evokes deep
emotional experiences.


·      The journey of growth in Ashtanga
is often filled with challenges.


·      Teaching in Mysore requires
navigating complex relationships.


·      Expectations can lead to feelings
of dissatisfaction in practice.


·      The pressure of performance in
Mysore can be overwhelming.


·      Sharath's unique teaching style
fostered personal growth.


·      Conflicted emotions about legacy
are common among practitioners.


·      Community support is essential in
the healing process.


·      Moving forward requires
reconciling past experiences with present realities.