Highlight EP 4: Escaping Emotional Entanglements with Emily Vasquez

How valuable is your mental health?


In this episode, Nicole is joined by Emily Vasquez to share her
story and some advice she has for the people struggling with the
same challenges such as mental health and relationships. 


Listen to the full episode to take your happiness, confidence,
and self-development to the next level. Many important topics are
discussed such as: struggling with mental health,
self-reflections, dysfunctional relationships, the gift of being
alone, looking to others for validation, and playing
victim. 


Some key takeaways from this episode are that developing your
mental health is a lifelong process, and don’t be afraid to take
risks in life.


Follow Emily Vasquez @emily_excel6