EP 85: Freedom Trio: Faith, Fitness & Leadership with Steph Courter

In this episode, Nicole sits with Steph Courter, a certified
Fitness Nutrition coach, corporate leader and lifetime bikini
competitor.  Steph discusses the trio of faith, fitness, and
leadership in her life and how they contribute to a sense of
freedom.  The conversation delves into the impact of faith
on Steph's fitness journey, emphasizing the role of belief,
perseverance, and reliance on a higher power.  Steph shares
her leadership qualities, describing herself as a natural leader
and discussing her commitment to helping others on their fitness
journeys.  The episode concludes with Steph expressing her
passion for helping individuals achieve their fitness goals while
incorporating faith and leadership principles.


About Stephanie (Steph) Courter


Steph is a certified Fitness and Nutrition coach. She really has
a passion to help women have sustainable and healthy lifestyles.
She has built a coaching fitness called Faith In Fitness by Steph
and has a thriving Facebook Community - Fitness, Fun & Faith.
As a lifetime bikini competitor she has competed in several
bodybuilding competitions and has her sights set on becoming a
Pro.


Instagram @‌stephcourter_fit