EP 61:Happy Outside, Sad Inside: How to Support Friends Dealing with Depression with Francine White

Can you have an honest conversation with your friend about
depression? In this episode, Nicole invites licensed professional
counselor Francine White to discuss how we can have sensitive talks
around mental health in ways that are supportive and productive.

You don't need to be a therapist or have years of training in
mental health.  Francine will equip you with practical
strategies that anyone can use. 


We are our brothers keeper and this episode will empower you to
be able to love and take care of each other when times are
tough. 


About Francine White, MA, LPC 


Francine White is a Licensed Professional Counselor (LPC) in the
state of Georgia and has been providing therapy and counseling
services to individuals for over 14 years.  She received her
Master of Arts degree in Forensic Psychology from The Chicago
School of Professional Psychology and is currently pursuing a
doctoral degree in International Psychology with a concentration
in Trauma.  She currently works as an Adjunct Professor at
Pepperdine University as well as a clinical counselor  She
has prior military service, within the Army, and has worked with
service members in the Marine Corps and Navy. 


Resources: 


National Suicide Prevention Lifeline - 1.800.273.8255

Dial 988 national emergency suicide hotline three digit
dialing code

Psychologytoday.com - for a therapist in your area

Text the word HOME to 741741  to reach a crisis
counselor by text

https://www.samhsa.gov -  SAMHSA mission is to
reduce the impact of substance abuse and mental illness on
America's communities.