EP 72: How to Build Self Awareness in Hard Times with Jodi Sheakley Wright

In this episode, Nicole chats with Jodi Sheakley-Wright about how
she built a level of self awareness in her life after infidelty,
pain and betrayal.  Jodi shares why self awareness is
important and what questions we need to ask to connect with our
authentic selves. 


She talks about how self awareness can guide, heal and teach you
when the hard parts of life happen. You'll learn 3 ways you can
heighten your awareness to become a better version of
yourself. 


Meet Jodi Sheakley-Wright, Phd


Jodi Sheakley-Wright is the VP of Training & Quality
Assurance at KK Wellness Consulting. She is a living kidney
donor.  Jodi earned her status as a natural pro figure
competitor with Organization of Competitive Bodybuilders (OCB)
and is a head bodybuilding judge for competitions. She lives in
the greater Richmond, Virginia, area with her husband, Kevin, and
two rescue kitties.


IG: @healthcoachjodiphd_kkw


FB: Jodi Sheakley-Wright OCB Pro