EP 75: You're Not An Average Woman with Cheryl Shiver and Renee Landers

Have you ever imagined being better? Have you ever beat the
odds? 
Have you ever had to change negative thinking to rise higher?
 If you answer, “YES” to any of these then you are not an
average woman.


In this episode, Nicole chats with Cheryl Shiver and Renee
Landers who have both not only answered yes, but have inspired
thousands of others to aspire to more. Cheryl and Renee discuss
their personal journey to improve their fitness, mindset and
lifestyle.  They talk about why women get stuck at a certain
age and what it takes to guard against the stigmas associated
with aging. 


Full of humor and candor, Cheryl and Renee discuss keeping your
standards, not settling for average men in your relationships and
what dating looks should look like.


They provide for us a vision and roadmap of what is possible in
our lives. While still maintaining your sexy, sassy self at any
stage of life. You'll walk away with tips to guard against
average and be your best self. 


About Our Guests:


Cheryl Shivers - Instagram
 @Cheryl_fitover60, @cheryl_caligirlleaderofthepack


Cheryl Shiver is a  67 year old Bikini Competitor.
 When Cheryl was  63 she walked into a into plus size
fitness gym to simply train to get a bikini body. With the
encouragement from a coach she took her fintess to another level
and enter her first bikini competition.  Since Cheryl has
garnered 7 first place medals in Masters Bikini 60 plus
category. 


Renee Landers - Instagram @‌reneefitat70


Renee was active as an adult, but no formal sports training.
 At age 58, endured a lower lumbar fusion. In regaining her
strength she began weightlifting at 60.  With the
encouragement from her trainer she competed in her first
bodybuilding show at the age of 69. To date she has competed in 6
competive shows and 2 fashion shows.