EP 80: Freedom through Fitness with Monica Taylor

Get ready for a truly remarkable episode that will tug at your
heartstrings and leave you feeling inspired! In our upcoming
podcast episode, we delve into the incredible journey of
resilience and transformation with Monica Meshell. Her
vulnerability and unwavering determination reveal how fitness
became the beacon of hope and ultimately saved her life.


Monica's triumphant tale is a testament to the human spirit's
boundless strength. Her journey will not only move you to tears
but also empower you with the tools to unlock the liberating
power of fitness. Join us as we explore Monica's story, and
prepare to be uplifted, encouraged, and motivated to harness the
freedom that fitness can bring into your own life.


Our Guest Monica Taylor is a passionate for
weight training and enjoy spending quality time with my friends.
Her serious weight training started in 1998, and in 2007, she
developed a keen interest in Figure competitions. In her debut at
the Kentucky Muscle National Qualifier that year, she proudly
secured a 9th place finish. When not hitting the gym, you can
find her engrossed in a captivating book, catching up on my
favorite shows, cherishing moments with my husband and daughter,
or back in the fitness center, working on her goals.


Instagram @Monica_Meshell


Facebook Monica Meshell