EP 82: Freedom Across Phases in Life with Tanisha Townsend

In this episode, we explore the journey and insights of Tanisha
Townsend, a certified diversity, inclusion leader, Air Force
veteran, entrepreneur and bodybuilder. Tanisha delves into her
definition of freedom, highlighting the power to express herself
and navigate her identity. As a New Jersey native pursuing a
doctorate in education, she shares experiences from her military
background and overcoming challenges. The conversation touches on
the importance of conflict for personal growth, the role of
support in relationships, and Tanisha's passion for fitness and
empowerment through her boutique studio. Join us for an inspiring
exploration of freedom across life's multi-facet phases.


About Tanisha Townsend is certified diversity
and inclusion leader who is currently pursuing her doctoral
degree. She is a United States Air Force Veteran, and her
military background served her well in setting goals and in
developing the discipline necessary for personal growth. She is
an amateur competitor in the NPC, and she previously competed and
placed in a show.  Tanisha has been a fitness professional
for about 10 years and recently opened her own boutique fitness
studio. She has been married to her husband for over 20 years and
they have a lovely daughter.


Tanisha's website www.alleyesonme.org


Follow on Instagram @‌onlyladyt