#30 - Cookies And Calendars - Our Highs And Lows

It's time for an update with my friend, parent, and fellow
(former) chronic dieter turned body kindness advocate Bernie
Salazar. In this episode we share each other's highs and lows of
the last month. Bernie fills us in on his most favorite dessert
he was able to find in Chicago and I let Bernie know about how I
had to transform my schedule to find a little bit of peace. And
you won't want to miss the end of the podcast where I give Bernie
his exciting assignment for this next month. And he's inviting
you to get in on the action too. (tee hee...)


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should consult a qualified healthcare provider for medical advice
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