#62 - Body Kindness Book Turns 1 and Our Favorite Episodes, Revisited

Rebecca and Bernie recount some of their favorite and most
popular episodes of 2017. With 62 episodes in two seasons, Body
Kindness has big plans for 2018. Tune in to reflect back, catch
up on shows you may have missed, and help Rebecca celebrate her
first “book baby” turning one. Learn how you can evolve in your
Body Kindness practice, with an exclusive limited time offer to
work with Rebecca on “spiraling up” and ditching diets once and
for all - www.bodykindnessbook.com/spiralup for more.


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You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy
the show? Please rate it on iTunes! -
http://getpodcast.reviews/id/1073275062


Are you ready for Body Kindness? Get started today with my free
e-course and on-demand digital training. Learn more
- http://bit.ly/2k23nbT


The New York Times Book Review calls Body Kindness 'simple and
true'. Publisher's Weekly says it's 'a rousing guide to better
health.' http://bit.ly/2k228t9


Watch my videos about why we need Body Kindness on YouTube.
https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V


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Enjoy the show? Please subscribe and rate it.
Have a show idea or guest recommendation (even yourself!) E-mail
podcast@bodykindnessbook.com to get in touch.


Join us on the Body Kindness Podcast
Facebook group where you can continue the episode
conversations with the hosts, guests, and fellow listeners. See
you there!


Nothing in this podcast is meant to provide medical diagnosis,
treatment, cure, or prevent any disease or condition. Individuals
should consult a qualified healthcare provider for medical advice
and answers to personal health questions.