#67 - You Do You: How to Give Fewer F* by Being Yourself with bestselling author Sarah Knight
Ask yourself these two questions: What’s wrong with my life and
why? The answers become your goals, says , the New York Times
bestselling author of three self-help books: The Life-Changing
Magic of Not Giving a F***, Get Your Shit Together, and most...
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vor 7 Jahren
Ask yourself these two questions: What’s wrong with my life and
why? The answers become your goals, says Sarah Knight, the New
York Times bestselling author of three self-help books: The
Life-Changing Magic of Not Giving a F***, Get Your Shit Together,
and most recently, You Do You.
In this lively interview, Sarah and I discuss several important
“mindset” fixes you will need to do if you really want to create
a better life (within your personal means). Sarah says we all
need to do some serious “mental redecorating” -- that’s how
we can notice our thoughts and reframe them to work better for
you, like reorganizing a room. Tune in as she shares some of the
best advice she got from Ina Garten as well as how she came to be
a person who gave ZERO f*s!
Follow Sarah: Website | Instagram | Twitter
| Books
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Nothing in this podcast is meant to provide medical diagnosis,
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should consult a qualified healthcare provider for medical advice
and answers to personal health questions.
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