#73 - How we can all MEND our relationship with ourselves with Rosie Molinary, author of Beautiful You

Rosie Molinary and I are thrilled to bring you this BONUS podcast
about our new virtual workshop called MEND - radical
self-acceptance with Body Kindness.


In this episode, you'll hear Rosie and I discuss the
intersections of shame, perfectionism, and what it means to
radically accept ourselves JUST AS WE ARE.


We hope listening to our conversation gives you a taste for our
interactive conversational approach we bring to our workshop. In
addition to the video content, the workshop includes reflection
tools and resources, meditations, poems, a Facebook group and
live call with us to bring more conversation and support to your
individual journey.


Use coupon code SpiralUp to save $130 and get the course for
$299!


After we chat about MEND, I'm playing my interview with Rosie
from Episode 52 in full. Hope you enjoy and if MEND is right for
you, we'll see you there!


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Support the show
Thank you to our generous supporters! We are working toward our
goal to fund the full season. Can you donate? Please visit our Go
Fund Me page.


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You can subscribe to Body Kindness on iTunes, Stitcher, Spotify
and iHeartRadio. Enjoy the show? Please rate it on iTunes! -
http://getpodcast.reviews/id/1073275062


Are you ready for Body Kindness? Get started today with my free
e-course and on-demand digital training. Learn more
- http://bit.ly/2k23nbT


The New York Times Book Review calls Body Kindness 'simple and
true'. Publisher's Weekly says it's 'a rousing guide to better
health.' http://bit.ly/2k228t9


Watch my videos about why we need Body Kindness on YouTube.
https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V


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Enjoy the show? Please subscribe and rate it.
Have a show idea or guest recommendation (even yourself!) E-mail
podcast@bodykindnessbook.com to get in touch.


Join us on the Body Kindness Podcast
Facebook group where you can continue the episode
conversations with the hosts, guests, and fellow listeners. See
you there!


Nothing in this podcast is meant to provide medical diagnosis,
treatment, cure, or prevent any disease or condition. Individuals
should consult a qualified healthcare provider for medical advice
and answers to personal health questions.