#106 - Trauma Resilience: How Body Kindness is Helping Me Heal

In the last segment of our series featuring readers sharing their
powerful stories, we hear from two trauma survivors, one who was
abused and spent most of her life with an undetected eating
disorder and one who experienced trauma from dieting on weight
watchers, including needing two back surgeries from running
injuries sustained while being encouraged to do more and push
harder to reach her weight goal. Don’t miss these emotional
testimonials about the power of Body Kindness in taking back your
life.


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Nothing in this podcast is meant to provide medical diagnosis,
treatment, cure, or prevent any disease or condition. Individuals
should consult a qualified healthcare provider for medical advice
and answers to personal health questions.