#141 - How the 4 S’s help you “show up” for kids well-being with Tina Payne Bryson, PhD Bestselling Author

A significant part of the body kindness practice is held in our
relationships, especially parents and caregivers to children. As
adults we understand there were ways in which our childhood needs
were not met and with a deep desire to to better, we don’t want
to mess it up. But we inevitably do and it’s OK.


Dr. Tina Payne Bryson, New York Times Bestselling author of
several books including her latest The Power of Showing Up, is
here to help me as I get candid about my own difficulties to
improve how I parent and care for myself. Tune in for her wisdom
and to find out how the 4 S’s can help you “show up” for kids'
well-being.


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About TinaDr. Tina Payne Bryson is the
co-author (with Dan Siegel) of two New York Times Best
Sellers—The Whole-Brain Child and No-Drama Discipline—each of
which has been translated into dozens of languages, as well as
The Yes Brain and two upcoming titles, The Power of Showing Up
and Bottom Line for Baby. She is the Founder and Executive
Director of The Center for Connection, a  multidisciplinary
 clinical practice, and of The Play Strong Institute, a center 
devoted to the study, research, and practice of play therapy
through a neurodevelopmental lens. Dr. Bryson keynotes
conferences and conducts workshops for parents, educators, and
clinicians all over the world, and she frequently consults with
schools, businesses, and other organizations.  An LCSW, Tina is a
graduate of Baylor University with a Ph.D. from USC. The most
important part of her bio, she says, is that she’s a mom to her
three boys. You can learn more about Dr. Bryson at
TinaBryson.com.


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Nothing in this podcast is meant to provide medical diagnosis,
treatment, cure, or prevent any disease or condition. Individuals
should consult a qualified healthcare provider for medical advice
and answers to personal health questions.