#153 - Help with Picky Eating, Is it ARFID? with Rebecca Thomas

Most “picky eating” in kids and adults is just that -- pickiness.
But others can deal with social emotional issues and
malnourishment (at any size). Joining me to discuss
“supertasters” and challenges with picky eating, Rebecca Thomas,
RDN. She is a dietitian and Body Kindness helping pro mentee of
mine. She’s a pro at ARFID, disordered eating, and eating
disorders. Tune in to get a HAES-informed perspective on support
for food-related sensory issues. 


Here’s a few items we cover:


The spectrum of picky eating, extreme picky eating and the
eating disorder ARFID.

The real fear parents feel when their child is facing
malnourishment.

The medical weight stigma surrounding picky eating and lack
of concern when kids and adults are higher weight. People of all
sizes have a risk of malnourishment when they struggle with
eating patterns.

How helping professionals can screen for ARFID and refer to
specialists.

What you can expect in seeking support, including food
exposures, meditations, and help with anxiety, depression, and
more.



Visit bodykindnessbook.com/153 for helpful links and references.


About Rebecca


Rebecca Thomas, RD, LDN is a Maryland based registered dietitian,
nutritionist specializing in pediatric eating disorder recovery.
She is the founder of the B.R.A.V.E program (Better Recovery for
ARFID and Very picky Eating) , a 6 week virtual program providing
coaching and education to parents of children with ARFID, as well
as global educator to physicians, dietitians and therapist on
better practices and treatment for eating disorders and ARFID.
Rebecca's nutrition philosophy is anchored in building up
confident eaters through bodykindess, mindful eating and non-diet
approach.


Website | Instagram | LinkedIn | Facebook


---


Get the Body Kindness book
It's available wherever books and audiobooks are sold. Read
reviews on Amazon and pick up your copy today! Order signed
copies and bulk discounts here!


---


Donate to support the show
Thanks to our generous supporters! We're working toward our goal
to fund the full season. Can you donate? Please visit our Go Fund
Me page.


---


Get started with Body Kindness
Sign up to get started for free and stay up to date on the latest
offerings


---


Become a client
Check out BodyKindnessBook.com/breakthrough for the latest groups
and individual support sessions


---


Subscribe to the podcastWe're on iTunes,
Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it
on iTunes!

Have a show idea or guest recommendation? E-mail
podcast@bodykindnessbook.com to get in touch.


---


Join the Facebook groupContinue the
episode conversations with the hosts, guests, and fellow
listeners on the Body Kindness Facebook group. See you there!


Nothing in this podcast is meant to provide medical diagnosis,
treatment, cure, or prevent any disease or condition. Individuals
should consult a qualified healthcare provider for medical advice
and answers to personal health questions.


About Janessa


Thirteen years ago, Janessa Mondestin received a diagnosis for
Lupus, an autoimmune condition that motivated her to recommit to
wellness. Yogasana was a way for Janessa to balance her
weekend-warrior athletic events and the stress from corporate
banking. Over time, Yoga and Ayurveda became a central part of
her life, both personally and professionally. She left corporate
banking to teach yoga and wellness as an Adjunct Professor for
Stevens Institute of Technology in Hoboken and Adjunct Faculty of
Uncommon Charter School in Newark, NJ.


Today, Janessa is the Director of Culture for Yoga International,
liaison for Yoga International Espagnol, Yoga Talent Advocate and
Business Coach, Founder of Soulthentic Yoga Registered Yoga
School. She is one of the top 20 Yoga Teachers of Color for 2020.
She was awarded the title of Yoga Ambassador by India’s Travel
Ministry and Prime Minister in 2018.


She is a practicing Yoga Therapist who is developing a safe space
for Womxn Wellness, The Soma Yoga Center. Janessa’s experience as
a first-generation American born daughter of immigrants, a sexual
assault survivor who overcame racial, cultural and gender-based
adversity, grief and loss informs her focus on serving the public
with a sense of healing, resiliency, and authenticity.


Website | Instagram | LinkedIn | Facebook


Catch up on the previous episode in this series: Podcast 151:
White Supremacy of Yoga with Sabrina Strings PhD, Author of
Fearing the Black Body


---


Get the Body Kindness book
It's available wherever books and audiobooks are sold. Read
reviews on Amazon and pick up your copy today! Order signed
copies and bulk discounts here!


---


Donate to support the show
Thanks to our generous supporters! We're working toward our goal
to fund the full season. Can you donate? Please visit our Go Fund
Me page.


---


Get started with Body Kindness
Sign up to get started for free and stay up to date on the latest
offerings


---


Become a client
Check out BodyKindnessBook.com/breakthrough for the latest groups
and individual support sessions


---


Subscribe to the podcastWe're on iTunes,
Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it
on iTunes!

Have a show idea or guest recommendation? E-mail
podcast@bodykindnessbook.com to get in touch.


---


Join the Facebook groupContinue the
episode conversations with the hosts, guests, and fellow
listeners on the Body Kindness Facebook group. See you there!


Nothing in this podcast is meant to provide medical diagnosis,
treatment, cure, or prevent any disease or condition. Individuals
should consult a qualified healthcare provider for medical advice
and answers to personal health questions.