Tired AF

New boundaries, new bandwidths, new things, media exposure,
allowing for breakdowns, scheduled cries, physical
exercise/movement, and then some! Amid so much change and
unknown, we must work to be aware of how our responses are
manifesting in our bodies, thoughts, and emotions. The squad hits
the 'pause' button to explore how our resistance to rest impacts
us and what we can do to take better care of US.