E198: All of Our Negative Emotions Are a Result of Fear with Author Eliora

In this episode, author Eliora of the book, "Drink From the
Well",  clearly explains that all of our negative emotions
are a result of fear. Her book is about waking up to your true
Divine nature. We discuss what negative emotions are really
caused by, where there is tension stored in your body and when
you focus on sensation or breath, you can focus on exhaling which
is the same as releasing and letting go. If someone triggers you,
it's also their fear triggering you. Fears are an opportunity to
go higher and let go and move on.

Eliora (eliorasjourney.com)

#meditation #spirit #soul #purpose #fear #lettinggo # breathe
#sensation #deepwisdom #wisdom #innerwisdom #podcast #podcastshow
#alittlelessfearpodcast #podcasting #author #book



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