EP 239 Art is About Being Whole with Artist/Author Cindy Ingram

In this episode, we talk about art, wholeness, intuition and
learning to trust oneself. Art is an innate need to process your
experience and share it.  Letting the process unfold, is the
meaning playing out. You have everything you need inside of you
already, trust your intuition and open up to your natural
flow.

BIO

Art Is About Being Whole: A Memoir explores my journey of finding
who I am underneath all the layers of protection built through
trauma, anxiety, and shame. Each essay incorporates a work of art
that encapsulates growth experienced at pivotal moments in my
life. Each piece of art is a touch point to come back to again
and again as I acknowledge where I have been and where I am
headed. From a Great White Shark swimming stealthily beneath
burnout to a futuristic painting of a mask connecting me with the
humanity of my long-lost biological father to a succession of
painted eyes clarifying my spirituality, each artwork helps me
put words and images to thoughts, feelings, and transformations
that often feel too hard to explain.

Welcome to Art and Self - Art and Self with Cindy Ingram
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