Psychology, Social Media and Seeking Help w/ Shreya Varma

Have you realised how much time we now spend on our phones? I've
often wondered about how our dependence on technology is changing
us psychologically, and also how the pandemic has forced us to look
inwards. In today's episode, my cousin Shreya—a clinical
psychologist—and I talk about psychology as a subject, our overuse
of social media, the state of mental health in India and why and
when we should seek therapy. If you're interested in these topics,
you're going to enjoy listening to this one. Music credits: Title:
As We Go by The 126ers Free Download:
https://youtube.com/audiolibrary/music