1612 Are You Too Busy To Be Happy?

How much of your life is spent striving for success only
to gain overwhelm and frustration? Why continue to run the rat
race juggling disappointment and burnout. Are you too busy to be
happy?


Success has a way of playing with our emotions. When good things
are happening, life is fantastic. You feel like a rock star!


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But when failure and overwhelm strikes, the emotional endurance
seems to lessen.


It's harder to feel happy more often. The norm becomes what you
know and experience emotionally more frequently. You settle in to
the feelings of the known.


Why upset the trends in your life, even though you could do
better or live differently?


Our minds are incredible and so under appreciated. If we would
spend more time understanding the power of our brains, we would
be able to do even more than we can imagine.


But our thoughts steer our actions. And unfortunately, our mind
would rather do what it knows, then do something different. And
yes, that applies to our emotions.


We create habits that feed our emotions. If nothing changes, the
experience remains the same. It becomes tattooed in our brain.


We can live like this for a very long time. Yet over that period
of time, it's exhausting our endurance and stamina. Emotionally,
we have nothing left to give. What begins to suffer are three
primary areas.


Relationships

Health

Finances



This is where we see a ripple effect from the emotional
turbulence experienced over the past however many years. It's the
norm!


But there's no need to continue suffering in this manner.


If happiness is something you desire regardless of what's
happening in your life, then it will require changes be made.
"Happiness is not something you postpone for the
future; it is something you design for the present." ~ Jim
Rohn

Your thoughts feed your actions which feed your emotions. It's a
cyclone that you customize.


So if you want happiness, then customize your happy!
The K.I.S.S. ~ Customize your happy!
"Customize your happy one smile, one thought, one action at
a time." ~ Kristianne Wargo

Here are some ideas on how you can begin to customize your happy.
Lead with quiet. There is something about
quiet that puts a smile not only on your face, but in your heart.
Grit of gratitude. These are the moments to savor
and moments to remember. The special times that mean so much,
beyond what money can buy. Peace of presence. This
is choosing to be present when everything else may be crazy. You
are focused and tuned in; no outside distractions. You focus on the
what so God can focus on the how.

This is the Trinity of Happy!


Making this work for you is not going to be easy. Yes, it's
simple, but requires great effort.


One step at a time leads to miles of greatness!


So do you think you're too busy to be happy?


Think again!


Own that happy today as you train for life and love your journey!
"Be present. Be incredible. Be YOU!!!"

 


#MindsetMonday #CreateYourNow #PersonalDevelopment


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Live. Love. IMPACT!  "One step at
a time leads to miles of greatness!"

 


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Read more from Kristianne, a contributor to The
Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes,
and She Owns It.


https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/


http://www.huffingtonpost.com/kristianne-wargo/


http://bit.ly/9amHabits


https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3


https://sheownsit.com/when-failure-is-your-middle-name/


 


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Cover Art by Jenny Hamson


 


Music by Mandisa - Overcomer


http://www.mandisaofficial.com


Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music
- 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at
CapitolCMGPublishing.com) All rights reserved. Used by
permission.