1677 Play to Your Strengths

Living a healthy lifestyle takes daily work and repetitive
action. Play to your strengths to bring balance in your every
day.

There are times we over complicate life. We want something one
way, but go about it a different way. Only to find out that there
was even a more direct way than any of the others.


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Living a healthy lifestyle requires us to be living and make wise
choices.


If they are choices that we grew up, then no problem. We got it.


But for all the choices that must change in order to get the
results we desire, this becomes a little more challenging.


And when challenge is present, so is doubt.


Our body prefers to do what it knows. When you decide to shake up
what's imbalanced, then you have trouble on the horizon.


Your mind starts to play tricks on you.

You find ways to not do what you are trying to do.

You ignore what comes natural.



You are in a mess!!


Instead of uprooting all that you know and inserting more chaos,
find ways to play to your strengths.
The K.I.S.S. ~ Play to your strengths!

Most changes that are needed come from a weakness.
Do what you do best. Look at your quirks and
habits. Focus on what you do best. Mind over matter. "When you
overthink, you underperform." Rinse and repeat. Be careful not to
overexert (or overcompensate) yourself on a weakness. Eat
what you enjoy that is the healthiest of choices. Instead
of trying to convince yourself that foods you don't like are foods
you do like, eat what is good for you that you already love.
Move to the beat of your drum. Movement is key.
Don't try to beat yourself up with trying new things that don't
interest you. Do what you enjoy. Move to the beat of your drum.

Nothing is more frustrating and spells "d-e-f-e-a-t" faster than
forcing the all-in effect with things that you don't like, or you
don't do well. All says, "You are finished!".


And it's not the right finish line you are wanting in your health
journey.


Play to your strengths which in turn will give you a greater
chance at achieving the goals you desire.
"One step at a time leads to miles of
greatness!"

 


#WellnessWednesday #CreateYourNow #HealthAndWellness


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Read more from Kristianne, a contributor to The
Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes,
and She Owns It.


https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/


http://www.huffingtonpost.com/kristianne-wargo/


http://bit.ly/9amHabits


https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3


https://sheownsit.com/when-failure-is-your-middle-name/


 


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Cover Art by Jenny Hamson


 


Music by Mandisa - Overcomer


http://www.mandisaofficial.com


Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music
- 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at
CapitolCMGPublishing.com) All rights reserved. Used by
permission.