1719 The Fountain of Youth

Creams, dyes, supplements, and french fries. Doesn't that
sound like the fountain of youth? Everyone wants to look younger,
but how? And why?

Well as you know, only one of those things will help you in your
search for youth.


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Yet we do our best to cover up and change what we don't like. It
reminds me of the chant, "Lions, tigers, and bears, oh my!".



The fountain of youth has been chased after for years. In the
16th century, it became prominent with the Spanish
explorer, Ponce de León.


Why are we so obsessed with our youth, looking younger?


Is there anything to be said about growing wiser and older with
grace?


I'm one who prefers to color my hair, not because I don't like
my original color. But because my color changed to white at a
very young age; my early thirties. My hubby already looked
younger than me. I definitely did not want to look like the
cougar.


Now enjoying the benefits of anti-aging products are fine. This
is not a place of judgment.


However, what I want to challenge you with is the reason behind
why you do it.


If we were honest and truthful with our inner self, most of us
would equate to what we want to change due to an outside
influence. Now that influence could be personal beliefs, media,
technology, friends/family, colleagues. The list could go on
and on.


But what we find is the "look" is what people are after. It's
about looking younger; erasing the wrinkles, gray hair, sagging
skin. They aren't interested in how you feel and what's being
done on a cellular level.


That's where the fountain of youth lies. Who cares about how
young you look if you don't feel well? If you can't chase your
children or grandchildren? If you don't have the flexibility to
get up off the floor?


Maybe we are searching for the fountain of youth all wrong.
Yes, water is good for you. Hydrate often.


But what do you need to sustain the fountain of health?
The K.I.S.S. ~ REvamp what you know is best!

There is nothing new under the sun except for different
chemical concoctions and GMOs. That means our hands have been
in the stuff to create creams, dyes, supplements, and french
fries....Oh my!


So you have to go back to the foundation of the fountain of
health and where it was created from.
REstore your movement. We are sitting way
too much. I was at a conference recently, and all we did was sit
for 8 hours except for an additional hour. How does immobility
serve you? REfresh your fridge. What are you
putting in your body? Are you eating more processed, refined
foods? Or are you shopping for foods on the outside parameter of
the grocery store? REnew your commitment. YOU
matter! Start putting your health as a priority.

Change doesn't happen until you make the decision to change.


No one can make the decisions as to what you do with your body
except you.


So if you are wanting to lose weight, what is the first step
you need to take to REvamp what you know is best?


Same goes for eating healthy, stretching every day. You have to
take responsibility for your health and your actions.


The fountain of youth is within your reach, but you have to
commit to the fountain of health which is on the cellular
level.


That's where you get to feel and see a difference in your
everyday.

"Train for life. Love your journey!"

 


#WellnessWednesday #CreateYourNow #HealthAndWellness


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Read more from Kristianne, a contributor to The
Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes,
and She Owns It.


https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/


http://www.huffingtonpost.com/kristianne-wargo/


http://bit.ly/9amHabits


https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3


https://sheownsit.com/when-failure-is-your-middle-name/


 


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Cover Art by Jenny Hamson


 


Music by Mandisa - Overcomer


http://www.mandisaofficial.com


Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music
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Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at
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permission.