Jolie Glassman: Transforming Lives

Jolie Glassman: Transforming Lives

37 Minuten

Beschreibung

vor 4 Jahren

What is holding you back from committing to yourself? What would
it take for you to become your own hero? Does trying something
out of your comfort zone intimidate you? 





Jolie Glassman, the owner and operator of South Beach Boxing,
coaches the young and old through psychological blocks with the
help of intense boxing training. Since opening her gym in 1998,
Jolie has trained countless students and athletes. She has a
palpable passion for helping her students feel their best,
physically and mentally. From building integrity to committing to
something greater than themselves, Jolie’s students are coached
like athletes and taught that if you want to be strong, you have
to do what strong does. While many of her students come to her to
lose a couple pounds or to build more muscle, they leave her gym
with much more -- mental and physical strength, drive, and
respect for themselves. Jolie discusses how she helps her
students commit to themselves, how to overcome a self doubt
mindset, and what makes us strong. 






“When you’re confident and you’re strong, you can figure anything
out. So that’s what I teach: strength and confidence.”





“‘I can’t’ is not an option. ‘I quit’ is not an option. We are
chasing mastery so we are relentless in the pursuit of getting
better.”





“People think strong is not feeling the emotion. It’s the
opposite. It’s feeling it and going through it.” 





Listen to the SuperAge podcast wherever you get your
podcasts. 





Learn more about Jolie and her gym, South Beach Boxing:
www.JolieGlassman.com 


www.SouthBeachBoxing.com


Instagram: @jolieglassman & @southbeachboxing


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