Dr. Gil Blander: Food Is Your Medicine

How can we optimize our health? How do we add years to our life
and life to our years? How do we tackle our own personal health
hurdles? Dr. Gil Blander joins us to share his thoughts on these
very questions. 





At a young age Dr. Gil Blander was fascinated with aging and
wanted to live a long time. This led him to studying biology and
founding InsideTracker, the company that runs DNA, blood, and
health tests to provide an actionable and effective strategy
personalized for each client. From exercise to nutrition to
lifestyle, Dr. Gil Blander designed InsideTracker to take a
holistic approach to our health. 





Dr. Gil discusses how InsideTracker works and why it is valuable
for anyone who wants to improve their health and longevity. 





“From a very early age I was fascinated by the aging process. I
wanted to live forever.” 





“Everyone can improve. You just need to understand what you can
improve and what are the issues that you have.”





Listen to the SuperAge podcast wherever you get your
podcasts. 





https://www.insidetracker.com 


Say hi to the AGEIST team!