The Longevity Anti-Cancer Diet, You Are Not Your DNA: Dr. Donese Worden

What is our current healthcare system lacking? How can we prevent
and treat diseases like cancer through a holistic health
approach? What are the benefits of a ketogenic diet? What labs
should I have my doctor do for me to make sure I'm in good
health? 

Dr. Donese Worden is a holistic medicine practitioner who is
bridging the gap between conventional medicine and alternative
medicine by taking a holistic approach to health. Her philosophy
is simple: look at the whole person, body, mind, and spirit, and
create a personalized wellness plan to improve their state of
being, lengthen their healthspan, and increase overall
performance. Dr. Worden joins us this week to discuss her health
philosophy, how she is disrupting and challenging our current
healthcare system, and the top things she recommends everyone
does for optimal wellbeing. 


What you will learning this episode: 


The issues with our current healthcare system, and how Dr.
Worden is challenging the current model

The health implications from sugar 

How the Ketogenic diet starves cancer cells and tumor
growth 

Inflammations contribution to degenerative diseases

The basic pillars that we all need to live better,
longer 

What spirituality means to Dr. Worden and how we can alll
benefit from it



“What happened to looking at the person as a whole? It’s always
connected. The knee bone is connected to the shin bone and mind,
body, and spirit. If you’re not addressing all three of those,
you can only put on bandaids and all you’re doing is turning off
or cutting off the fire alarm and you’re leaving the fire still
going. This is bad medicine.”


“Your doctors work for you. You are paying us for our medical
education. We work for you and you have the right to your
doctors.” 


"Inflammation is the base root of most chronic degenerative
diseases, David.” 


“We want to live to 120 or beyond in good health, that’s the
key.  I don’t wait to wait until there’s a problem. I want
to see what I can see and make the changes that we need to
make.” 


“You want to age yourself? Don’t eat well, don’t exercise, and
stress.” 


“It’s not about religion.  It’s about feeling spiritually
connected to something outside of yourself so that you don’t feel
alone. You feel so safe and protected and loved no matter
what.” 


Listen to the SuperAge podcast wherever you get your pods.
https://www.weareageist.com/category/superage-podcast/


Connect with Dr. Donese Worden - 


Website: drworden.com


Facebook: https://www.facebook.com/DrDoneseWordenNMD


Instagram: https://www.Instagram.com/DrDoneseWorden


Twitter: https://twitter.com/DrDoneseWorden


Youtube: https://www.youtube.com/user/DrDoneseWorden


LinkedIn: https://www.linkedin.com/in/donesew/


Say hi to the AGEIST team!