Longevity Science in Practice: Dr. Kien Vuu

What is longevity science? What are the 7 lifestyle changes that
will help us to live a healthier life? What happens to our bodies
when we’re in a stress state? What does it mean to “age” and are
there promising interventions to slow this process? Does having a
sense of purpose impact us on a cellular level? What are peptides
and how do they impact performance? What’s the deal with
Resveratrol, mTOR, and Rapamycin? 


Dr. Kien Vuu joins us for the second time on the SuperAge podcast
to answer these questions. Once diabetic, hypertensive, and
overweight, Dr. Kien Vuu decided he needed to either accept his
unhealthy fate or make a change to be well. When he made certain
impactful lifestyle and diet changes, he reversed his
deteriorating health in 6 months. Now, he is helping his patients
and followers reach peak performance and longevity.


“We were designed to thrive, we were designed to give back to our
community, we were designed to show up as who we are as people
but I think modern life has hypnotized us.” 


“Built into our DNA is the need for us to serve beyond
ourselves.”


“The power to take over our genetic expression, the power to take
over our biological destiny is really in our hands. You are your
best medicine.” 


What you will learn in this episode:


How certain lifestyle habits can actually change the way our
DNA is expressed and aging process

Why we must have a sense of purpose and serve others to be
healthier 

How Resveratrol, mTOR, and Rapamycin impact longevity 

Why the traditional model of medicine isn’t cutting it 

How to take control of your biological destiny 



Listen to our full conversation on the SuperAge podcast wherever
you get your podcasts. 


Connect with Dr. Kien Vuu:


Website - https://kienvuu.com 


Dr. Kien's Book - https://kienvuu.com/book/ 


Instagram - https://www.instagram.com/kienvuumd/ 


Twitter - https://twitter.com/kienvuumd 


Facebook - https://www.facebook.com/kienvuuMD 


LinkedIn - https://www.linkedin.com/in/kienvuumd/ 


Say hi to the AGEIST team!