Everything You Need to Know About CBD: Chris Hetherington

What things aid in recovery? What are the benefits of CBD? What
are the issues with how some brands produce CBD? What are the
different ways to implement CBD into our routine? What is the
most bioavailable way to take CBD? Will CBD get you high? Can
someone who is sober take CBD? 


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Chris Hetherington received his undergraduate degree from Yale
and had an 11 year NFL career. Now, he is the founder and CEO of
Peels, a citrus-derived, THC and pesticide free CBD. He joins us
on the SuperAge podcast to break down what CBD can be used for,
some things to avoid when choosing a brand, how to promote
recovery, and more. 


Timestamps
00:00:00 Welcome to the podcast
00:00:36 SuperAge Mastermind Seminar update
00:02:09 About today's guest, Chris Hetherington
00:04:25 Why David uses Whoop (SuperAge listeners save 15% here.
Use code "AGEIST" at checkout.)
00:05:28 Thank you to our sponsor, InsideTracker (SuperAge
listeners save 20% at here)
00:06:48 Welcome to our guest, Chris Hetherington
00:07:08 Chris' background 
00:09:02 Workout recovery
00:14:15 Chris' recovery routine
00:16:17 About Chris' CBD company, Peels
00:20:01 How does CBD work?
00:23:42 The different ways to take CBD
00:27:08 CBD and sleep
00:30:21 Optimal CBD dosage
00:42:13 Chris' mom's experience with CBD
00:44:43 The dangers of misleading information from CBD
brands
00:52:57 David's closing thoughts on CBD


“Recovery is big. People think you need to work out to maximize
performance but recovery has become as big in the equation as
strength and conditioning and nutrition.” 


“I’m the crazy guy that wakes up at 5 am every day and does cold
therapy, hot therapy, meditation, workout… I’m very disciplined
with my health and nutrition.” 


“I still train and take care of my body like I’m a pro athlete
and I think most people should be doing that.” 


“You have to make decisions on an everyday basis and hopefully
you make a lot more good decisions than bad and still enjoy life
at the same time.” 


“My mom thought she was going to get high from rubbing CBD on her
knee, which is just not the case.” 


Listen to the SuperAge podcast wherever you get your pods. 


Call into the podcast to get your question or comment answered on
the air: (801) 871-5291


Connect with Chris Hetherington:
LinkedIn
Peels


Say hi to the AGEIST team!