Improved Brain Function From Movement and Functional Neurology: Dr. David Hardy

What is functional neurology and who can benefit from it? Can
functional neurology make you smarter? What does Dr. Hardy test
for to determine the health of the brain? What is the
relationship between moving and thinking? How can you address
age-related cognitive decline with functional neurology? What is
the process of cognitive decline? How does posture connect to the
brain? 


Dr. David Hardy, functional neurologist, uses several techniques
that specifically stimulate neuronal receptors, nerves, pathways,
and circuits to improve an individual's own neuroplasticity.
Through his work, he enhances his patient's brains and nervous
systems. He shares what functional neurology is, how it can be
used to enhance performance, brain health, and more. 


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“We’ve got all these weak or strong areas of our brain that we
can hone in on and make changes and make improvements to improve
our lives, performance, and how smart we are.” 


“The thing with cognition especially as we age is we became
really good at one aspect. So we can appear smart because we’re
always rehearsed but the rest of the ship might be starting to
leak and eventually it’s going to lead to a decline in our
cognitive thoughts as well.” 


“Our nervous system is there to regulate our own body against the
outside world and to move around, read, and react.” 


“If you’re in the stress posture, what are your head and neck
like? They're going forward and you have all this tension through
those muscles. All of that is sending signals up to the brain and
then that signal fires into our feelings center and then we are
annoyed, sore, stiff, and will probably snap at people a lot
easier.” 


“Anything new is going to stimulate the brain in a more impactful
way. This is also a way to measure decline as we age. How able
are we to actually learn new tasks?” 


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