The Art of Living Meets Longevity Science: Dr. Kien Vuu

What is the default mode network? How does breathwork impact our
thinking? What is the power of acts of kindness? What is the art
of living? How do we find our purpose? 


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Dr. Kien Vuu, concierge performance and longevity physician
specializing in human optimization and regenerative medicine,
media expert, and author, joins us on the SuperAge podcast to
discuss the default mode network, how to live well beyond the
science of longevity, finding your purpose, and more. 


“It’s so important to be aware of the things that trigger us
because it might be coming from our past. If we’re not aware of
that program that’s running below the surface, we’re going to be
making choices from the unconscious conditioned autopilot mode of
the brain.” 


“The energy of love, of healing, of laughter can spread across a
community just as fast as fear, resentment, hate, so energy can
ripple across.” 


“How we treat each other, how we treat strangers, that is
actually medicine as well and just as powerful.” 


“How we choose to show up in every single moment of our life is
medicine. That’s the art of living.” 


“We come into this world with this authentic love vibration of
just who we are as kids, that’s who we are authentically, so the
things that naturally bring joy to us, the things that light us
up, the things that make us feel good, those things are
programmed in our DNA. Purpose is really just us to exist as
us.” 


Listen to the SuperAge podcast wherever you get your pods.


Connect with Dr. Kien Vuu:
Website
Instagram
Facebook
LinkedIn
Thrive State Book 2nd Edition


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