A Preventative Approach to Aging: Dr. Jennifer Wagner

Dr. Jennifer Wagner is trained as a pediatric anesthesiologist
and spent most of her career at Stanford. Then, 2 years ago, she
made the decision to shift and leave clinical practice and move
to the mountains with her family, and became the Chief Medical
Officer at Liminal Collective. 


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Dr. Wagner discusses how she is taking a 40-year preventative
approach to her aging, the poor quality of life of a doctor, why
she stepped back from that lifestyle, Liminal Collective, how she
is teaching women to optimize their lives through her new project
“Prosper,” performance, and more. 


“I used to drive home from Stanford and sit in my garage and cry
before I went in to take care of my two kids under 4. I was so
stressed from work and then walk in and have to be a mom in a
split second after working a 12-hour day.”


“The pandemic really took a toll on women, having to balance
careers and kids at home, so there was a huge exit of women out
of the workplace that still hasn’t recovered.”  


“Is everything optimal? Is waiting until I have a significant
risk factor, is that really the right time to start prevention?
To me, I said no.”


“I am super fortunate my parents are still alive but I’ve watched
them age and I would prefer to age differently. They’re doing
okay but they’re not the way I want to be at 78. That really
sparked looking into how I can optimize myself now so that every
ten years my risk factors stay zero.” 


“Keeping people out of the hospital, keeping people healthy, and
keeping people off medication is not financially lucrative for a
lot of industries which is unfortunate but it’s the bottom
line.” 


“We get so busy. You can spend your entire day from the moment
you wake up to the moment you go to bed trying to live a longer
life but there also can just be moments of joy, slowing down,
looking up. We get in such a hurry all the time but smiling,
saying hello to someone on a trail, and appreciating what’s
around us has significant health benefits.” 


Listen to the SuperAge podcast wherever you get your pods.


Connect with Dr. Jennifer Wagner:
LinkedIn
Liminal Collective
jen@weprosper.co


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