Conquering Anxiety and Embracing Success with James Whittaker

This week, we host James Whittaker, entrepreneur and bestselling
author of Think and Grow Rich: The Legacy and Andrew Carnegie’s
Mental Dynamite. James turned his struggle with anxiety into a
journey of self-discovery and success. James highlights his 'WIN
method' - Wonder, Intent, Nurture - as a framework for purposeful
living and defining success on a personal basis. Emphasizing
self-awareness and resilience, James aligns perfectly with
SuperAge’s vision of meaningful growth.
What kind of SuperAger are you? Check the SuperAge
Quiz and find out! (visit: ageist.com/quiz)

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Key Moments“It's better to be green and growing than
ripe and rotting. Like just because you've had a few wins and
adventures in your past doesn't mean that you need to hang up
your hat.”

“The longer we're in an environment where we're by ourselves,
that's where this stuff gets really, really dangerous because we
simply lose track of what's possible. So we retreat to autopilot,
which works on the condition that you're very intentional with
it. If you're not intentional and you don't have a process of
getting around really high-level thinkers on a consistent basis,
then you need to be conscious that that autopilot is going to
eventually work against you”

“It's really important to think about what season of life you're
in and what is the metric for you to determine whether or not
you're making the right progress. And sometimes just simply being
on the right journey is enough. It doesn't matter about some of
these other things that may or may not have manifested, just
simply being on the right path and being aware of what's around
you and putting one foot in front of the other, knowing that the
universe is working for you.”

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