The Origins of Anti-Aging Medicine with Dr. Chris Renna

This week on the SuperAge podcast, we dive into the world of
integrative and preventive medicine with Dr. Chris Renna. Dr.
Renna, with a career spanning over three decades, shares his
unique perspective on achieving optimal health and longevity.
From discussing the nuances of detoxification and the role of the
microbiome to exploring the future of biotech and AI in medicine,
Dr. Renna provides a comprehensive look at modern healthcare
techniques. He emphasizes the importance of individualized
treatment plans and the integration of various modalities like
nutrition, sleep, and exercise for overall well-being. The
conversation challenges conventional medical thinking and a road
map into the future of personal health management.

What kind of SuperAger are you? Check the SuperAge
Quiz and find out! (visit: ageist.com/quiz)

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Key Moments“The Goldilocks concept is really the
goal, but it is really complicated and highly individualized,
meaning balance is quite subjective.”

“We're on the verge of developing generative A.I. Now we're
considering both the risks and benefits of sentience, and I think
that the way our brain works, we are naturally drawn to the risk
before we're drawn to the opportunity. And I think that works,
you know, like that's kept us here and that's brought us forward
in our technologies.”

“If God had a complete understanding of every physiologic system
and all of its implications and interactions, what would God
recommend we have for supper? Generative A.I. holds that
potential. It would only inform us. So I think that, you know,
the future is amazingly bright.”





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