Age-Related Temperature Regulation, Menopause, & Sleep with Shyla Michelle

In this week's SuperAge podcast, we explore the inspiring journey
of Shyla Michelle, a former trial attorney who channeled her
personal struggles with sleep into a pioneering venture. Shyla
shares her experiences with sleep difficulties, intensified by a
high-stress legal career and hormonal changes, which led to the
creation of Muslin Comfort. She delves into the unique properties
of muslin fabric and how it aids in temperature regulation,
offering relief not just for menopausal symptoms but for anyone
seeking a better night's sleep. Shyla's story is a testament to
how personal challenges can inspire innovative solutions,
impacting lives beyond one's own.

What kind of SuperAger are you? Check the SuperAge
Quiz and find out! (visit: ageist.com/quiz)

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Key MomentsDavid:
Temperature regulation is not something that's talked about a
lot, but honestly, it's no joke.

Shyla:
Well, I do think overall like to be more gender specific. I think
it does affect women more. I mean, we get pregnant, we get birth.
We have these huge hormonal fluctuations and then we're trying to
work and we're trying to do it all. We're trying to be
superwomen, right? Because that's what's expected in our modern
world. And then our body, our nervous system is giving us clues
that you're not okay.

"Honestly, isn't that what happens? Right? You become an A-hole.
Because you're so irritable. You don't even have patience for
yourself. Like, like how far does the lack of sleep go in terms
of what's even happening with our world today?"





Connect with ShylaMuslin
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Say hi to the AGEIST team!