A Return to Form: Overcoming Illness with Maren Jensen

This week on the SuperAge podcast, we are joined by Maren Jensen,
a former actress known for her role in "Battlestar Galactica" and
a vibrant advocate for health and longevity. Maren opens up about
her transition from the glitz of Hollywood to battling chronic
health issues, which reshaped her approach to wellness and
self-care. Her story is not just about challenges but also about
profound transformation and the power of integrative medicine.
Today, at 67, she's a testament to the benefits of mindfulness
and a balanced lifestyle that includes meditation and a careful
diet. Our conversation covers everything from her early career to
her current health practices and her latest venture into
nutritional supplements.

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Key Moments“You do have to sort of muster whatever
strength you have and really focus on how you can think better.
What's your plan of attack, whether it's online or what you can
do better?”

“You're as strong as your weakest link, so you can be and you
know, robust health and yet have one serious problem and that
could be your downfall, even though, you know, 95% of you is
fantastic. And we've all seen this happen.”

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Full Transcript


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