Secrets to Grief Recovery with David Kessler

This week, we welcome David Kessler, a renowned grief expert and
author of several influential books on loss, including "Finding
Meaning: The Sixth Stage of Grief." David shares his profound
insights on the process of grief, emphasizing that true healing
comes from finding meaning after a loss. He discusses the concept
of "spiritual bypass" and the necessity of experiencing pain to
uncover deeper meaning and growth. Additionally, David highlights
the importance of community and connection in navigating grief,
offering practical advice on how to support oneself and others
through the journey of loss.
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Key Moments"The meaning is in us, the survivor. It’s
what we do afterward."

"Grief needs to be witnessed. We need other people."

"Fear doesn’t stop death; fear stops life."



Connect with David KesslerFinding Meaning
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Full Transcript

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