What Dr. Amy Killen Says About Aging

Dr. Amy Killen joins the podcast to discuss how real-time health
metrics and personalized tracking are revolutionizing modern
wellness. With her expertise in regenerative medicine, Dr. Killen
provides a roadmap for optimizing health and making informed
choices based on individual needs. She explores the benefits of
emerging health tech like continuous glucose monitoring and
wearable devices, which empower individuals to make better
decisions. Dr. Killen’s insights encourage listeners to take
ownership of their health, making every step purposeful and
personalized.


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Key Quotes:"Take ownership of how you age because no
one else is going to do it for you."

"We're all running experiments on ourselves every day, often
without tracking the results."

"The tools we have now let us personalize our health choices like
never before."

Connect with Dr. Amy KillenWebsite
Humanaut Health
Hopbox
Reputable.Health
Full Interview Transcript

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