Inside the Global Wellness Summit 2024

David Stewart shares highlights from his keynote at the Global
Wellness Summit in Scotland, where he explored wellness trends
and the expanding importance of optimism in health. Research
shows that a positive mindset and simple health practices—like
quality sleep and exercise—can have more impact than high-cost
interventions. Today, wellness is a booming $6.3 trillion
industry now outpacing tech, with a growing demand for travel,
mental health support, and eco-friendly retreats. Finally, David
recounts inspiring encounters with industry leaders like Wim Hof,
that expanded his own perspectives on wellness.

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Key Quotes:"The wellness industry is now the third
largest in the world—it even beats tech!"

"An optimistic mindset is a key lever in wellness; it’s not just
about resources or information."

"Our biggest problem as humans is the limits of our imagination
of what’s possible."

Full Interview Transcript

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