letting go of perfectionism (it's hard)

hi guys! in this week's episode i talk about finding yourself
after letting go of anxiety, perfectionism, and people pleasing,
therapy, anxious vs avoidant attachment styles, the new books im
reading,  + more.  enjoy & dont forget to tweet/ig
story me a screenshot of you listening!


 LISTEN ON SPOTIFY/APPLE MUSIC/ETC:
https://anchor.fm/stella-rae 


FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself


 join my discord server! https://discord.gg/9D8M7QXynM 


MERCH: http://bit.ly/stellaraemerch


 follow me on IG http://instagram.com/stella.rae


 follow me on twitter http://twitter.com/stellarae


 support the podcast!
http://anchor.fm/stella-rae/support 


support the podcast! use this amazon link when making purchases
http://amzn.to/2u0WGeR 


my fav books/products/health: www.amazon.com/shop/stellarae 


 listen on spotify:
https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9


 listen on apple podcasts:
https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182


 ‘Who Am I Without My Anxiety?’ article:
https://www.thecut.com/article/hola-papi-who-am-i-without-my-anxiety.html 


"Attached" book https://amzn.to/3JaRO9A 


#StellaRaePodcast