EP.135: inner child healing, toxic positivity, & optimism with Tallia Deljou

hi guys! in this week's episode, i'm joined by my friend Tallia
Deljou, who is a life coach specializing in inner child work
& life direction. we talk about the basics of inner child
healing, how to get started, toxic positivity vs optimism/hope,
the reasons to heal, and more.  enjoy & dont forget to
tweet/ig story me a screenshot of you listening!  


connect with Tallia!
https://www.instagram.com/talliadeljou/
5 day inner child challenge:
https://view.flodesk.com/pages/629e12a43601c286f9329fb5
https://talliadeljou.com/


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 listen on spotify:
https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9


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00:00 - 06:50 intro, about Tallia, interconnectedness
06:50 - 12:40 toxic positivity, mental vs emotional healing
12:40 - 16:30 3 common mistakes people make in healing
journey
16:30 - 24:40 where should people start?
24:40 - 28:50 inner child healing = buying a toy??
28:50 - 34:18 the difference between toxic positivity &
optimism/hope
34:18 - 40:08 healthy reasons to begin healing
40:08 - 42:01 “the guest house” by rumi poem
42:01 - 43:26 outro