EP.136: green flags, unhealthy relationship truths, & how to sleep earlier

hi guys! in this week's episode, i talk about what a pattern of
unhealthy relationships can reveal about your own
beliefs/patterns, my last antic in LA, how to go to sleep
earlier, & moreee. enjoy & dont forget to tweet/ig story
me a screenshot of you listening!


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 00:00 - 00:45 intro  
00:45 - 01:55 my episode w Tallia
 01:55 - 04:33 my last antic in LA gave jersey shore
 04:33 - 05:08 beverages, the beverage bag  
05:08 - 06:49 social interaction is necessary  
06:49 - 10:45 press-on nails can be good - who knew  
10:45 - 23:10 unhealthy relationships = unhealthy yourself
23:10 - 28:32 my own experience  
28:32 - 35:10 how to go to sleep earlier
 35:10 - 43:30 answering your q’s: green flags, listening vs
giving advice, getting over toxic people  
43:30 - 43:50 outro