EP.138: my first week out of LA & managing anxiety

hi guys! in this week's episode, i talk about anxiety management
& how to self regulate your bod, my first week back home, how
my moving experience was overall (roadtrip vibes & anxiety
lol), answer some of your questions, & more!
get 25% off Liquid IV + a free gift over $75+ purchase on Black
Friday using my code/link! (not sponsored but is affiliate
link/code):
Code: STELLA.RAE
Link: https://glnk.io/koyv/stellarae    


enjoy & dont forget to tweet/ig story me a screenshot of you
listening! 


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 00:00 - 09:08 intro, moving updates, being back home
09:08 - 10:10 back in my 2016 bag
10:10 - 11:48 liquid IV huge sale
11:48 - 20:08 anxiety tips + reminders
20:08 - 29:18 answering some questions
29:18 - 30:04 outro