EP.157: How To Overcome A Breakup & Practice Self-Love

hi everyone! in this week's episode, i talk about overcoming a
breakup, practicing self love, playing games in dating, actions
over words, and moreee. enjoy & dont forget to tweet/ig story
me a screenshot of you listening! FOLLOW MY NEW IG PAGE!
http://instagram.com/stellaraepodcast LISTEN ON SPOTIFY/APPLE
MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK:
http://tiktok.com/@stellaraeherself join my discord server!
https://discord.gg/9D8M7QXynM my GoodReads:
https://www.goodreads.com/user/show/10449999-stella-rae MERCH:
http://bit.ly/stellaraemerch follow me on IG
http://instagram.com/stella.rae follow me on twitter
http://twitter.com/stellarae follow me on pinterest
https://www.pinterest.com/stellaraeherself/ support the podcast!
http://anchor.fm/stella-rae/support support the podcast! use this
amazon link when making purchases http://amzn.to/2u0WGeR my fav
books/products/health: www.amazon.com/shop/stellarae listen on
spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts:
https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#stellaraepodcast
00:00 - 03:08 in order to succeed, you need perseverance 03:08 -
05:20 balancing gratitude with negative emotions 05:20 - 08:06
sometimes self love doesn’t feel good lol 08:06 - 13:10 put
yourself first but don’t be avoidant 13:10 - 18:16 actions over
words, always 18:16 - 21:10 attachment styles & being okay
being alone 21:10 - 22:29 settling your nervous system